5 pillars for better mental health

📢 **Mindsavers Training **– Free Course
The Altrincham Mosque, in association with the British Islamic Medical Association (BIMA), is pleased to invite you to attend a mental health awareness and support training session.

Mindsavers: 5 pillars for better mental health

🧠 2nd year of this popular FREE workshop

🧠 Designed especially for Muslims
🧠 Learn how to improve your own mental health and support others
🧠 Open to brothers and sisters
🧠 Target audience adults but children are welcome*
🧠 Various locations across the UK available (and more being added!)
*(Parents responsible for supervising children)

🗓 Date: Saturday, 1st November 2025
⏰ Time: After Asr (2:30pm)
📍 Venue: Altrincham Mosque, Grove Lane, WA15 8JG
👉 Segregated training for brothers and sisters (limited places available).
For further details, please contact:
📞 Dr Nouman Khan – 07737 975810
🔗 Join via the link https://forms.cloud.microsoft/r/us2T6tf2Yj